What is your heart rate doing after 2 hours of aqua jogging?
I honestly have no idea. It is such a surreal feeling. Even though I was completely exhausted at the end, it’s hard to gauge heart rate since I’m not sweating and my core temperature doesn’t increase. I probably have about the same amount of fatigue right now (hours later) as after a long run on the road, but don’t have the “creaky” feeling in my legs like I’m used to. Just strange.