Hansons-Brooks Pre-Houston Olympic Marathon Trials Workout
When I saw this video it made me smile because this workout is very similar to the types of bi-weekly workouts our running group does when training for a marathon (though we’re obviously much slower!). These workouts are an essential compliment to the standard “long runs” which are part of most marathon programs. Worth a watch.
Video Description: The Hansons-Brooks men are getting ready to compete at the 2012 Olympic Marathon Trials in Houston. We caught up with the team at their home in Rochester Hills, Michigan to get it on one of their last workouts in their training segment. Watch that intense watch slap and check them out on January 14th in Houston!