That’s More Like It!
Week 2 of P90X is in the books, and it was so much better than week 1. I’ve still got a long way to go, but this was very encouraging. In week 1, Plyometrics nearly killed me, but this time I had enough energy to attack it and got a great workout. I also made steady gains in all of the resistance workouts, and even in the group yoga (a.k.a. Bodyflow) at the Y. Looking forward to starting week 3 tonight. Last normal week before the first recovery week!
In addition to P90X, I also hiked the 4.5-mile red trail in Percy Warner park on Thursday and Saturday. Not quite the workout of running the trails, but it was still good work. I plan on trying to do this at least 2 to 3 times per week while I am recovering from my hip injury.
I mentioned in my last post that I was over 20 lbs heavier than I was for my first marathon back in 2009. Well, after 1-week of going back on my training diet I dropped exactly 2 lbs. Small steps!