This blog has not featured much in the way of running content recently, but I’m excited about getting back to the business of training and getting fit in 2014. After taking 2-months off from running with various injuries in late 2013, I finished with the year with a meager 33-miles in November and 34-miles in December.
For 2014 I’m going to take it month-to-month with my goals, trying not to get too far ahead of myself. To that end, here are my goals for January:
- Run an average of at least 20-miles per week
- Workout for at least 30-minutes per day (except Sunday)
- Lose 8 pounds
I got off to a good start this morning, running 5.5-miles with my group through the streets of Belle Meade on a brisk but beautiful New Year’s Day. Ran the entire way with my friend John, and really enjoyed the conversation.
Hoping to get back to running track workouts with the group tomorrow night!
