Running has enhanced every aspect of my life. If everyone ran, the world would be a better place.
-Josh Cox (@JoshCox)
Running has enhanced every aspect of my life. If everyone ran, the world would be a better place.
-Josh Cox (@JoshCox)
I remember when the hardest part of being a marathoner was running 26.2. Today the hardest part is getting thru the marathon entry process.

Another fantastic ad from @Saucony
If we did all the things we are capable of, we would literally astound ourselves.
Runner’s love a challenge. Their sport requires an internal drive foreign to most ‘normal’ people. They not only push through pain, but welcome it. They live to test their limits, and if a gauntlet is thrown down, they embrace the chance to test their mettle.
The battles that count aren’t the ones for gold medals. The struggles within yourself – the invisible, inevitable battles inside all of us – that’s where it’s at.
Each race and workout is like a mini battle in a personal war of fitness and self-discovery. Running provides the context we need to look deep inside ourselves and discover personal characteristics only visible when we push our physical limits.
The harder the challenge or the more difficult the obstacle, the smaller the number of people who have what it takes to succeed, the greater the feeling of personal satisfaction gained from doing it.
Adam Goucher from “Running the Edge”
There comes a time in every season when we have to look at the weather outside with sheer defiance and utter insubordination. On that day, we must look outside and proclaim, ‘You are not tougher than me!’
I am not somebody who just likes to run. I am a runner. This is the difference between a pastime and a passion. I like to play golf, but I am not a golfer. I like to cook, but I am not a chef. I don’t just like to run. I am a runner. It is a passion. It is part of who I am and is woven into the fabric of my personality, character, and psyche.
When you’re as old as I am they give you an age group award if you cross the finish line and are still breathing
It’s like breathing through a straw in a refrigerator.
Do one thing a day that scares you.
How do you know you can’t until you’ve been there and couldn’t?
I noticed one of your running friends has the email quickchic…am thinking of changing my email to molassesmama
I will do today what you won’t, so tomorrow I can do what you can’t
There is no such thing as bad weather, just soft people.
The will to win is nothing without the will to prepare
The Surgeon General gave me permission to smoke you.
To give anything less than your best is to sacrifice the gift.
