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Hi there. I am a new follower to your blog, and after reading your post “why I run” I wanted to ask you a question. I am totally stuck at the three mile mark. Three miles feels like it really will be the death of me. Sometimes I can do it in twenty five minutes-sometimes I can do it in thirty five minutes. My time is never consistent and sometimes I feel okay after three miles, while other times I feel utterly exhausted. How do I break out of it? Thanks!
Well….I wish I had a magic formula, but it took me until I was 33 to break past the 3-mile barrier for the first time. Everybody is different, but for me I just had to force myself past 3, an…